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An Amazing Four-Day Travel Itinerary And Guide To The Beautiful Country Of Ecuador

Updated: Sep 18, 2018

Find amazing things to do in Ecuador with our itinerary for must visit places and helpful tips for four action-packed days in the country (other than Galapagos Island).

The Cotopaxi volcano from our flight..

Itinerary breakdown: Day 1 - New Town Quito

Must visit: Guayasamin Museum, La Caroline Parque, TelefériQ, Church of El San Fransisco

Day 2 - Quilotoa Crater Lagoon

Day 3 - Old Town and Cultural Center Quito

Must visit: Plaza Granda, Archbishop/Presidential Palace, Plaza San Fransisco and the La Iglesia de la Compania de Jesus, El Panecillo

Day 4 - Cotopaxi Volcano

Over the summer, we visited the continent to do a bit of country hopping. When we first planned this trip, a lot of my friends were extremely surprised that we chose to visit Ecuador…well, that actually surprised me. Ecuador is a stunning country with amazing culture, history and food. Plus, there is the visa on arrival. There was no way I was passing on this place.

While Quito has enough to keep you occupied for days I would recommend venturing out to the neighboring towns on day trips to get your adrenaline pumping. All the major attractions are just within reach and there will be no shortage of things to do.

Pro Tip: when I plan an itinerary, I like to balance our activities between adventure and laid back (since I prefer to be on the move but Mr. A likes his down time). This itinerary alternates between a busy day and chill time within the city.

Ecuador is so much more than the Galapagos islands. There is plenty you can do without spending a fortune going back and forth from the Islands. From trekking up active volcanoes to zip-lining through cloud forests, Ecuador has something for everyone.

Best time to visit

From June to September - when the temperatures are mild. Their busiest period starts from July when the U.S. and Europe enjoy time off from school but the temperatures are slightly higher too. Avoid the rainy December season.

Flights and Visa

We chose to fly with Avianca within South America. The flights were spacious, with good in-flight entertainment and courteous service.

Visa on arrival for Indians and is valid for a maximum of 90 days. Just carry your return ticket with you for immigration purposes.


Spanish is the official language in all Central and South American countries. Mr. A and I are quick to learn languages. We enjoyed learning a few useful Spanish words. Buenos Dias (good morning), adios (bye), hola (hello or hi), Si (yes), cuanto (how much), salida (exit), entrada (entrance), caliente leche (hot milk) and numbers from 1 to 10.

Travel and Medical Insurance, Currency

Travel Insurance is always recommended. US Dollars have been officially accepted as Ecuador's official currency.

Where we stayed

We stayed at the Casa Q hotel in new town Quito.

Pro tip: I would recommend saving yourself the trouble of haggling for a cab at the airport. When you book your hotel, make sure you ask for a pickup service from the airport. It should cost no more than $25 to get to the city.

Hotel Casa Q, new town Quito

The room was not too big but it was spacious enough for the two of us. The room had plenty of light though. The breakfast spread was good with fresh bread, yogurt, fruits and pastries. The best part is that this place is just a stone’s throw away from the city where you will find cabs, buses, malls and plenty of great restaurants.

A word of caution: since this is right in the city, it got very loud during the night from activities on the street. I wouldn't recommend this place if you are a light sleeper.

The standard room

They also had a cozy recreational area with books and board games. I love to read books in buses, so this definitely got them few extra brownie points.

Don't forget to check out the cute garden, which is the best place to hang out after a tiring day out. I was ready to move in here!

Cost and getting around

Ecuador seemed to be one of the cheaper countries in the continent. The cabs cost us under no more than $2 to $3. The food was also very reasonable. The meaty street food was no more than couple dollars!

Pick your Tour

If you are planning to do day trips, you can book tours on Viator. Alternatively, your hostel or hotel will have several tour agencies that they work with and can recommend the best ones. You can also just walk to the city bus stop and book your own day tour or get the city hop-on hop-off bus tour within Quito. The tours range from $75 to $100 per person depending on whether you opt for a private or group tour.

Pro tip: If you have enough time, I would recommend doing the overnight stay at Cotopaxi and finishing at Quilotoa. While it is more expensive to do this, you can explore both places at your own pace and enjoy the stunning Andean landscape. It would be approximately $150 per person including transport, a guide and food for all 4 times.


We found Quito to be much safer than its neighboring country Colombia. Everyone was polite and helpful. We had no issues during our short stay. Of course, it is always better to stay vigilant no matter where you travel. Mind your belongings, carry all important documents with you, avoid carrying too much cash in hand and remember to have a fantastic time! :)


Ecuador is famous for its food (and beer, if you are interested). The hubs and I absolutely love trying out the traditional dishes. The breakfast at the hotel was fantastic, so we were covered until 1 or 2 in the afternoon.

The daily breakfast

We did get the chance to try a few exciting local dishes with our dear Ecuadorian friends who took us out to an authentic restaurant smack in the middle of old town. The place and the ambience was just amazing.

Here are few things I recommend you try if you are vegetarian:

Locro de Papa - this is a delicious rich potato and cheese soup that is usually topped with avocado. This is a classic Andean soup meant to be had in the mountains to keep you warm on a cold night. I had this soup at least twice a day - it made for such a hearty meal.

Potato and Cheese soup

Empanada di Viento - your basic cheese stuffed deep fried bread

Llapingachos - fried potato, pancakes stuffed with cheese and purple yam

What to pack

Toiletries. Medicines.

We traveled in June so the days were bright and sunny. So bring sunscreen, caps/hats, and sun glasses. I would recommend packing a rain jacket and a light cardigan to keep you warm if you are planning to take trips outside of Quito.

Day 1: Explore the City (at least one half of it) New Town Quito

At 2850 meters above sea level, Quito is the highest capital city in the world. The city is divided into a modern downtown and a historic old town.. which means there is plenty to do for every kind of traveler.

After checking in, our first stop was lunch. After 10 days of no Indian food, the two guys in our party of three could take it no more. So we decided to load up on carbs. Tried Sher E-Punjab, which was just a 15 minute walk from our hotel. The food was authentic and finger lickin' good (there are no pictures because it was all gone before I could take pictures)!

With our tummies full, we were determined to make the most of our afternoon. Walking along the streets you will find colors everywhere.

A short while later you will come across a huge sign with Quito's national slogan Ecuador ama la vida, which means "love life". This, to me, pretty much summarizes the laid back attitude of the country.


As you stroll down the road, you will Walk through the La Carolina Park. This is a huge park with paddle-boats, bike paths, kid's play area and more important, plenty of shade.

La Carolina Park

This was the perfect spot to catch a break (you know, with all that Indian food) and avoid the afternoon sun.

We continued walking up a steep hill and along winding streets with beautiful views of the city below.

The streets are super funky with colorful houses all the way up..

After a 20 minute walk, you will reach the Guayasamin Museum. Oswaldo Guayasamin was a legendary artist, well known all over the world for his artistic talent and quirky Colombian collection of artifacts. His stunning house has been converted into a museum to house all of these collections (unfortunately, you're not allowed to click pictures on the inside).

Views outside the museum

You can easily spend few hours here and enjoy the mind blowing views right from his balcony. I can only imagine how amazing he felt with the early morning light streaming through the windows.

The view from his bedroom window!

Our last stop for the day was Church of El San Fransisco. This is a 16th century roman catholic church.

Another good spot to admire the sunset away from the crowds.

Noteworthy mention: If you have the time, I would also recommend going to the TelefériQ. This is one of the highest cable car lifts in the world (rises up to an altitude of around 2.5 miles). We skipped this since we did the cable car in Bogota, Colombia.

Day 2: Hike to the Quilotoa

Our second day was spent trekking to the absolutely stunning Quilotoa, a volcanic crater lagoon 3 hours outside of Quito. This is one of the best day trips to do from Quito.

You will board the bus at 8 a.m. and reach Quilotoa around 12 with a few stops along the way. The drive up is just as scenic.

Try not to sleep through it.. or you will miss the gorgeous green mountains and cute villages!

The tour includes few light munches - fruits, cookies, chips and water followed by lunch. Your first stop will be just outside off the lake - the Quilotoa Crater Rim.

You will have amazing panoramic views of the crater. This will be your first sighting, so there is a good chance you won't want to leave and continue staring in awe at color of the water.

but nope...get ready to run (or roll) down a steep path. The mud is extremely light with tiny bits of rocks.

Pro tip: make sure you are wearing proper hiking shoes with good grip for this hike.

You will slip a fair few times but that's part of the fun (as long as you are careful not to slip on mule dung). Jokes apart, enjoy the trip down because the trek back up is going to be extremely tiring. There will be mules that can carry back up if you are exhausted.

It's all worth it. The lake is absolutely fascinating. We went on a sunny day, so the lake was a stunning shade of blue and green. It would be difficult to describe the feeling of seeing this place in the flesh.

Dissolved minerals in the water create the deep blue-green color in the lake. You can see the water turn different colors at different times during the day.

The mountains tower above the lake and the clear sky above reflect in the deep waters below to create a blue that would be hard to describe. I especially loved the pretty lavender flowers. The entire place was dreamy.

We spent close to an hour taking pictures in every direction...before making the 40 minute trek back up.

You will stop for a traditional lunch on the way back - soup, corn, cheese, salad and rice.

Post trek lunch

You will be back in Quito by 7. You will have the best views to dream about that night.